Monday, 26 September 2016

I'm a what?!

So it's official, I'm actually a University student now. Serious head on and thinking cap for the next three years! How exciting, so I haven't updated you on my Results With Lucy Plan 3 weeks in.. 

But this is what I'm going to do right now, so keep tuned.
I took a slight break whilst settling in at University, but with 4 weeks until I jet off to America I need to shift a few more pounds.

So i'm feeling overall in better condition, I feel fitter and healthier and happier. 



Left: Currently Right: Starting


Left 3 weeks into the programme, right beginning of the programme.

Here's a two progress photo's, I don't see any major differences. But i'm always one to point out my own flaws rather than the positives.

However here is my up to date measurements, i'll put the starting ones in too! 

♡  Starting weight: 156.4lbs, Current weight: 151.6lbs = Total loss 4.8 lbs
♡ I'm still wearing size 12/14 clothes, but my jeans are becoming looser (hurrah) 
♡ Hips- Starting: 37.5inches, Current: 36 Inches = Total loss 1.5 Inches
♡ Waist- Starting: 32 inches, Current: 30.5  = Total loss 1.5 Inches
              ♡ Bust- Starting: 38 inches, Current 36.5 Total loss 1.5 Inches              

So I'm currently 4.5 Inches less all over! 

Does this plan work? Yes, if you put the work in and have a healthy diet and follow the meal plan you will see results. If you're prepared and organised this plan can work, book half an hour to 45 minuets out of your day to spend working out. Pre plan your meals, if you take your lunch to work or buy out, prepare your lunch the night before. You'll thank yourself when you see results! You can head over to https://my.resultswithlucy.com/plans/ to select the right plan for you, if you're a student like myself. There is a student plan or your can use UNiDAYS to get discount.


I'll catch up in couple of weeks to show you my 6 week end results.


Thursday, 8 September 2016

Week 1... Into Week 2

As promised an update on my journey with Results With Lucy.
So I'm part way through week two now, so I've survived my first week (Wooo).

How am I finding it, normally i'm used to a quick warm up and a HIIT session.
So with Results With Lucy, you have your warm up then go into 4 different other sessions (this can include full body workouts, or focussing on different parts of the body) My favourite is doing time under tension! 

I'm definitely in the swing of things, whether its 10am in the morning or 10pm at night I get my workout in. I am enjoying the Wobble to Model plan, however it's just getting out of the swing of doing HIIT sessions. The workouts on this plan definitely works every part of your body and it builds up a sweat.  

Week 3 I'll be posting and update photo and measurements as that will  be halfway through, I'm super excited to see changes happening. 

Check back next week to see the progress!